Yes, once again, I didn't get up in time to exercise. In fact I barely got up in time to catch my bus at all this morning. I've been here before, but I think it's now time to re-evaluate the plan. I just doesn't seem to be working and I'm not sure why. Do I want to get healthy? Yes. Does the idea of working out every morning seem unreasonable? Not really. So what's stopping me?
Fitness/weight loss sites say it will happen when you're ready for it to happen. Maybe that's part of it -- that I'm not fed up enough with where I am now to really move forward. It's possible, but I just spent a week and a half polishing off birthday cupcakes, followed by more bad eating and have been feeling really fat for the last week. It's been helping me keep food in check (which I've been good about for the last several days), but hasn't gotten me off my ass to exercise.
I did sign up for the Bootcamp class, so if all else fails, they'll whip me into shape. Maybe that's the push I'm looking for. I would still like to be able to do a full push up before I get to the class, though.
So my year of today's is looking more like a year of bad days. The question is do I scrap the project or persevere? Is the wall I'm banging my head against starting to crack, or am I just getting a big headache for nothing? I don't want to keep posting poor results -- that won't encourage me to improve -- but don't want to jump ship too early either.
How about this: I'm on late shift next week. I will give it one more week. If I can't get my act together with an extra hour and half in the mornings, then it's not likely going to happen. In which case I will have to rethink my strategy.
July 21, 2009
July 20, 2009
Reset
So, I'm having trouble getting to the fresh start I wanted. I'm still sleeping late, getting zero exercise. I have done the occassional Wii Fit routine, but not nearly often enough to count. Yes, there have been a lot of schedule upheavals lately. I still need to find a way to motivate myself to get up. I'm starting again this week, although I didn't exercise this morning. Hubby is working early all week, which usually helps me get out of bed earlier (so we're not fighting over the bathroom). I'll set the alarm downstairs again, and shoot for 30 real minutes of Fit exercises. If this doesn't work, I'm going to have to come up with a new plan. I'm also going to sign up for that Bootcamp republic class I have a credit for. The threat of that hanging over my head may help me get into shape. I don't want to show up for that class a total weakling! And back to food journaling. It's been a while since I tracked stuff. Rewards are still the same -- an iTunes album if I make it through the week, new workout clothes for next week.
July 6, 2009
...I did it again
So last week didn't go well. At all. I didn't exercise on the Fit a single day. I pigged out on birthday cake, hot dogs and beers. I couldn't even get out of bed early this morning, even though I got up to turn the alarm off downstairs.
There were a lot of contributing factors: late nights, a construction crew at the house before I had proper clothes on. The holiday, my birthday, the emotional rollercoaster that was my birthday and the rest of the weekend. Yeah, that was fun (but I managed to make a strong case to Hubby without a screaming match, so I'll start there). On the positive side, even though I didn't get on the Fit, I spent all day Thursday on my feet, preparing my birthday BBQ (don't get me started), so that's good exercise. Friday I walked around the ballpark at least twice, and Saturday was a whirlwind of chores -- mowing the lawn, clearing brush, laundry, cleaning the house, etc. Definitely better than lounging around all weekend.
There were a lot of contributing factors: late nights, a construction crew at the house before I had proper clothes on. The holiday, my birthday, the emotional rollercoaster that was my birthday and the rest of the weekend. Yeah, that was fun (but I managed to make a strong case to Hubby without a screaming match, so I'll start there). On the positive side, even though I didn't get on the Fit, I spent all day Thursday on my feet, preparing my birthday BBQ (don't get me started), so that's good exercise. Friday I walked around the ballpark at least twice, and Saturday was a whirlwind of chores -- mowing the lawn, clearing brush, laundry, cleaning the house, etc. Definitely better than lounging around all weekend.
But that still puts me back to square one. So this is the new Week 1. And I will stay on Week 1 until I finally achieve it. For today, I'll have to figure out how to get my exercise in. Maybe I'll just be straight with Hubby when I get home. And later this week I'm heading out of town with Mom, so I'll have to find a way to get my exercise in then. She likes to walk, so shouldn't be too hard to convince her.
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